Carer Group Coaching – Billingshurst

If you’re a carer, this is an opportunity to take time for yourself in a supportive and welcoming environment.

The 5-week Carer Group Coaching course begins on Tuesday 3rd September at the Billingshurst Centre. Sessions run weekly and focus on wellbeing, reflection, and practical strategies to support you in your caring role.

Weekly Sessions Include:

• Session 1 – 03/09 (11am–1pm): Finding Your Focus & What Matters Most
• Session 2 – 10/09 (11am–1pm): The Gap
• Session 3 – 17/09 (11:30am–1:30pm): Small Shifts, Big Changes
• Session 4 – 24/09 (11am–1pm): Building New Routines That Work for You
• No Session – 01/10: Time to reflect, practice the pause, and notice the differences you’ve already made
• Session 5 – 08/10 (11am–1pm): Reflecting, Celebrating & Looking Ahead

Spaces are limited.
For full details and to book your place, please visit:
Carer Coaching – Carers Support